ShutUpAndRun!

Blog posts from January, 2013

The Country to Capital Ultra Marathon

As I mentioned in another post about the build-up to the Comrades Marathon, I thought I'd get what will likely be my longest training run out of the way early.  Typically this would be more like April/May time but as I want to go well in London April was out and I've a strong suspicion I'd have trouble getting out the door for something like this straight after a fast marathon.I'm a total novice …