ShutUpAndRun!

Blog posts from June, 2015

The Centurion South Downs Way 100 (SDW100)

I like to think I'm half decent at road running but in the last few years I've gravitated to the trails and, more recently, the mountains where what road 'skills' I have vanish like Pringles.  Every recent race has been an education.I used to be obsessed with times and searching for the flattest half marathon or marathon course, but such ephemera have pretty much gone (I'm still planning on one l…