ShutUpAndRun!

Blog posts from June, 2016

Baker's Cysts - the D'oh rises

I fly out to Lavaredo 3 weeks yesterday - so close now it could easily be 2 weeks yesterday - for probaby the hardest race of my 'career' to date. The 100-miler may pip it but I'm not at all sure about that.I've been trying to fit some sort of training in around managing these Baker's cysts because some training seems kind of essential but it's been slow progress. Having had the ultrasound scan th…