ShutUpAndRun!

Blog posts from October, 2014

Leicester Half Marathon

My 3rd and I think last road half marathon of 2014, this.  My home city (centre of the sporting world!) running from Vicky Park (Victoria Park, but you don't call it that here) out to roughly Syston and back on a different track.  It's broadly, and sometimes alongside, the River Soar.There's a marathon race too, bolting another half marathon loop from the 6 mile point of the half and a relay hal…

Talk and Run with Stevie Kremer

Hot on the heels of meeting the legend that is Roger Bannister at the Henley Literary Festival a short time ago came the chance to meet one of the finest trail runners in the World, Stevie Kremer.  She's racing the Mourne Skyline Mountain Trail Race this Saturday in the Republic and Ian Corless of TalkUltra fame (get in on the excellent podcasts if you've not already discovered them!) with Simon …

Downhill Trail Running - the Emelie Forsberg Technique

We were talking about downhill trail running technique during yesterday's chat with Stevie Kremer and Ian Corless mentioned a video that Greg Vollet made of Emelie Forsberg's (Queen of the descent) astonishing technique over difficult trail in New Zealand.I think this is just the most joyous piece of film - Ive lost count how many times I've played this now and I cannot help but bust out in a smil…

The Purbecks and the South West Coast Path

Transvulcania is still 7 months off but starting training yesterday seems like a good idea and I'm upping the hills, long runs and trails.  I should have been running Berlin today but I pulled that for lack of a hope in hell of a pb and decided on the spur of the moment run the Purbeck Hills from Swanage to Weymouth.  Not entirely sure where the idea came from.  I've only been to Swanage once b…

Time to upgrade your watch?

Despite being a techie in work terms (I build web sites and the like) I'm a complete luddite when to come to tech gear and the last to adopt any gadget.   Sports watches with any features beyond a stopwatch have been tried and consigned to the cupboard but all that has changed with my Ambit 2S.  I'm no expert on these things and this is not a review of the device but it does have the ability to…