ShutUpAndRun!

Blog posts tagged 'berlin-marathon'

Yateley 10k Road Race Series (Race 2)

I can't remember the last time I ran a 10K race.. well over a year anyway. I think it's mainly because they hurt a lot and I've used the move to Ultras as a thinly-veiled excuse to drop a lot (almost all) speedwork. Which also hurts.  But Berlin demands that all gets put back in the diary so when Susie said she was in for this I thought I should tag along.  As a large bonus Carl and Shaun were i…