2014 Race Programme
3rd November, 2013
Total cock up with the Loughborough Half - I thought it was the 23rd Feb when I booked it! So that's looking dodgy!I'd love to go for a full-on effort in London but it's only 3 weeks before a 100. I'm hoping that as that's so much slower-paced that's long enough to recover. I will try to keep some speedwork going throughout and up it from March for London. Reckon you hang on to endurance so …