2014 Race Programme
3rd November, 2013
Total cock up with the Loughborough Half - I thought it was the 23rd Feb when I booked it! So that's looking dodgy!
I'd love to go for a full-on effort in London but it's only 3 weeks before a 100. I'm hoping that as that's so much slower-paced that's long enough to recover.
I will try to keep some speedwork going throughout and up it from March for London. Reckon you hang on to endurance so won't go above 24 miles at a time beyond then until London.
The half-baked plan for the Autumn is to aim for a marathon pb either in Berlin or York but there's a 24-hr ultra (probably 80-100 miles?) which will cast a long shadow.
I'd love to go for a full-on effort in London but it's only 3 weeks before a 100. I'm hoping that as that's so much slower-paced that's long enough to recover.
I will try to keep some speedwork going throughout and up it from March for London. Reckon you hang on to endurance so won't go above 24 miles at a time beyond then until London.
The half-baked plan for the Autumn is to aim for a marathon pb either in Berlin or York but there's a 24-hr ultra (probably 80-100 miles?) which will cast a long shadow.
January
5
Cliveden XC 10k
12
Country 2 Capital Ultra 43M (sat 11th)
19
26
February
2
Thames Trot 50M Ultra (sat 1st)
9
South Devon EnduranceLife Ultra (sat 8th) 34M
16
23
March
2
Belvoir challenge (sat 1st) 26M + Double long or St Peter's Way Ultra 45M
9
16
Fleet Half Marathon
23
Loughborough Half Marathon
30
Berlin Half Marathon
April
6
13
LONDON MARATHON
20
27
May
4
THAMES PATH 100M Ultra (sat 3rd)
11
18
25
June
1
COMRADES 56M Ultra
8
15
22
29
July
6
13
20
27
Thunder Run 24hr Ultra (sat 26th)
August
3
10
17
24
31
September
7
14
21
28
BERLIN MARATHON
October
5
12
York marathon